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As Seen On
FROM THE DESK OF VICTORIA BLACK
Co-Founder, SuperFastDiet
Dear ,
I need to be honest with you.
For most of my life, no matter what I achieved, building a publishing empire, winning Business Woman of the Year, raising three sons, there was always this voice in the back of my head whispering: “Yeah, but you’re still fat.”
Terrible. Isn’t it?
But if you’re reading this, I bet you know exactly what I’m talking about.
I tried everything. Weight Watchers. Jenny Craig.
Every diet that promised results. And here’s the pattern I couldn’t break: I’d be really, really, really good… until I wasn’t.
Then I’d think, “Well, I’ve already blown it, so I might as well be really, really, really bad.” Off the diet. Week-long bender. All the weight back on. Repeat.
Sound familiar?
Then I discovered something that changed everything.
Not another restrictive diet. Not another meal plan I’d abandon by Thursday. But a way of eating that actually worked with my life instead of against it.
It’s called intermittent fasting, and here’s why it finally worked when everything else failed:
You only have to “be good” part of the time, not all of the time.
That’s it.
That’s the secret that helped me lose those stubborn 10 kilos (22 pounds) that had plagued me for years. The weight I’d given up on ever losing.
HERE’S WHAT MAKES SUPERFASTDIET DIFFERENT:
It’s Part-Time, Not Full-Time
With our 2-Day Method, you only restrict calories 2 days a week. The other 5 days? Eat normally. Go to restaurants. Have wine. Live your life.
It’s Literally Unbreakable
If you “break” your fast day (dinner party, stressful week, whatever), you just swap it to another day. No guilt. No starting over Monday. No failure.
You Choose Your Method
We offer 3 different approaches (2-Day, 3-Day, or Part-Day) because what works for one woman doesn’t work for another. You pick what fits YOUR life.
You’re Not Alone
Join 100,000+ women in our private Facebook community (4.9/5 stars). Real support. Real encouragement. Real friendships.
AND HERE’S THE BEST PART: I’m not asking you to trust me. I’m not asking you to commit. I’m not even asking you to believe this will work for you.
I’m asking you to try it after watching my FREE masterclass.
Give me one hour to show you how fasting can help you achieve your health & wellness journey.
That’s less than a coffee. Less than a parking metre. Less than the wine you’ll still be able to drink on this program (I’m serious).
WHY AM I MAKING THIS MASTERCLASS FREE?
Because I know what it’s like to feel stuck. To feel like you’ve tried everything and nothing works.
To wake up every morning thinking “you’re fat” instead of “you’re amazing.”
And I know because I’ve seen it with 100,000+ women, that once you experience how different this feels, you won’t want to stop.
You’ll realise this isn’t a diet. It’s just how you eat now. Part-time restriction, full-time freedom.
HERE’S MY CHALLENGE TO YOU:
Watch the Masterclass.
Pick your fasting method.
Plan your first week.
See how you feel.
If after 14 days you haven’t lost weight, gained energy, or felt the difference, contact us – and we’ll offer you a free coaching session – on us.
But if it works?
If you finally find that sustainable approach you’ve been searching for?
If you wake up two weeks from now feeling lighter, happier, more hopeful?
That’s worth way more than 60 minutes of your time, invested in you.
THE CHOICE IS YOURS:
You can close this page and go back to what you were doing. Keep struggling. Keep trying the same things that haven’t worked.
Or you can invest 60 minutes and see if this could be the last diet you ever go on.
I lost 10kg and kept it off. Gen (my co-founder) lost 35kg. 100,000+ women have transformed their lives.
Could you be next?
I can’t wait to welcome you to the SuperFastDiet family.
Victoria Black
Co-Founder, SuperFastDiet (and proud ice cream devotee)
P.S. I know it sounds too good to be true. Part-time dieting? Keep your wine and chocolate? Actually sustainable? But I promise you, this is real. Watch the Masterclass and see for yourself. You’ve got nothing to lose except the weight that’s been bothering you for years.
P.P.S. Remember: This is the last diet you’ll ever need. Not because it’s magic. But because it’s finally something you can stick to. Forever.
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What our members say
I regard purchasing this membership as an investment in my health and wellbeing. It is also my connection to like minded people who keep me motivated and inspired with their stories, quotes and tips and tricks.
Di
Verified Member
I have been a member for over 4 years and it was the best thing I have ever done for ME! I have gifted just over 30kg which I have maintained since Oct 2022. Life is fantastic and I have made some amazing friends along the way!
Ann
Verified Member
This is the best weight loss/healthy lifestyle program I‚ have embarked on! Have maintained my goal weight for over 4 years effortlessly! 15 kgs gone in 10 months! Not only has the excess baggage gone but I’ fitter, healthier (blood pressure & cholesterol down, …
Manuela
Have been a member for a few years now, and have always felt that it is a family. The support from everyone is wonderful, and are such a fabulous support when needed.
Ruth
I thought it was great motivation loved ideas for 500calorie fast day I increased my fast days I walked 5km most days used my trampoline and did strength training have gifted 1.5kg I’m closer to goal weight I was dreading winter now I have found walking in …
Heather
I really have enjoyed looking at SFD through Dr David’s perspective, more of a medical approach such as the amount of protein actually needed per day which I was not aware of but still having group support.
Donna
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JOIN OVER 100,000 WOMEN GLOBALLY
https://vimeo.com/250409513?share=copy
6KG GONE / 13LBS
Business Development Manager and Chocolate Fan
Starting SuperFastDiet was a way to help a friend, but the health benefits and feeling better about herself was a second benefit for Helen. Dropping 6kg / 13lbs, was a nice surprise too!
https://vimeo.com/250409136?share=
9KG GONE / 20LBS
Devoted Mum and Eggplant Parmigiana Lover
Being a busy mum of three, Lisa just didn’t have time for programs that took over her life and never yielded results. SuperFastDiet gave her a flexible solution that allowed her to shed 9kg/22lbs quickly!
https://vimeo.com/252031293?share=copy
Jane Sambrook
13KG GONE / 29LBS
Shift Worker and Bourbon and Cola Devotee
As a shift worker and mum of three, Jane struggled to keep her weight down when she hit her forties. Part-time dieting allowed her to shed 13kg /28lbs, still have a social life and enjoy her favourite Friday night tipple.
https://vimeo.com/249038449?share=copy
13.5KG GONE / 30LBS
Super Staffer and French Fry Enthusiast
Discovering the part-time diet was a light bulb moment for this young creative. The former magazine editor loved the Super Life so much, she works here now!
https://vimeo.com/275954751?share=copy
Victoria Black
10 KG GONE / 22LBS
Co-Founder SuperFastDiet & Ice Cream Devotee
Victoria tried everything to lose weight but always ended up breaking her diet and re-gaining. Now she has lost those stubborn 10 kilos / 22 pounds, that plagued her life for good, finding part-time dieting ‘unbreakable’.
https://vimeo.com/644214566?share=copy
23KG GONE / 51LBS
Best Selling Author and Vegemite Toast Addict
Becoming a writer in her 40’s was a dream come true but ‘success made me fat’ Mary-Anne O’Connor reveals. Now, with 23kgs gone forever, she hasn’t looked back – and yes, she still enjoys her Vegemite toast!
https://vimeo.com/283839880?share=copy
24KG GONE / 53LBS
Company Director and Roast Dinner Aficionado
Getting the most out of the rest of her life was the biggest motivator for Tracey. She shed 24kg / 52lbs in 33 weeks with part-time dieting, and now she feels invincible instead of invisible.
https://vimeo.com/276129965?share=copy
35KG / 77LBS GONE
Co-Founder SuperFastDiet & Flake Fanatic
Genevieve had given up on ever losing the 35 kilos / 77 pounds, she’d gained over the years until her brother-in-law walked into a party and changed her life.
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how superfastdiet compares with “traditional” diets
1. Other Diets Demand Perfection 24/7, We Don’t
Traditional diets expect you to be “good” every single day, all day long. One slip and you’ve “blown it.” SuperFastDiet only asks you to restrict 2-3 days per week (or just mornings with our Part-Day Method). The rest of the time? Live your life. That’s why our members actually stick to it.
2. Other Diets Ban Your Favourite Foods, We Don’t
Traditional diets expect you to be “good” every single day, all day long. One slip and you’ve “blown it.” SuperFastDiet only asks you to restrict 2-3 days per week (or just mornings with our Part-Day Method). The rest of the time? Live your life. That’s why our members actually stick to it.
3. Other Diets Ignore Your Busy Life, We Don’t
No wine? No chocolate? No pizza? That’s a recipe for failure. With SuperFastDiet, nothing is forbidden. You can enjoy all your favourite foods and drinks on your feast days. We’re not asking you to give up your life—we’re asking you to time it differently.
3. Other Diets Ignore Your Busy Life, We Don’t
You don’t have time to prep 7 different meals, buy special ‘health foods’, or follow complicated rules. Our part-time approach fits into your actual life, whether you’re a shift worker, a busy mum, a professional, or all three. Simple. Flexible. Sustainable.
4. Other Diets Leave You Alone and Struggling, We Don’t
Most diets hand you a meal plan and say “good luck.” We give you a community of 6,000+ supportive women, expert coaches, twice-weekly coaching videos, and a private Facebook group where you’re never alone. Real support = real results.
5. Other Diets Set You Up to Fail, We Don’t
The moment you “break” a traditional diet, the guilt spiral begins. You give up. You regain the weight. We’ve designed an unbreakable diet. If life happens and you need to swap a fast day, you just do it. No guilt. No failure. No starting over Monday. Just sustainable, real-world weight loss.
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MEET YOUR DREAM TEAM
Victoria
co-founder & chief fun officer
moet monster
Most of my life I’ve been on and off restrictive diets and exercise programs – I’m either being crazy strict and flogging myself in the gym or blobbing on the couch stuffing my face with a box of Favourites and a bottle of Baileys.
Until now… we have truly found the answer! I lost a stubborn 10kg/22lbs and have effortlessly kept it off for years.
Now I live a #guiltfree life with my gorgeous three sons and hubby on Sydney’s northern beaches and one of my greatest pleasures
is sharing this way of life with our SuperFasters, seeing them get sensational results and hearing them say
“you have changed my life because I never have to worry about my weight ever again!” #nailedit
FAVE CHEAT MEAL:
Pad Thai with prawns, washed down with champagne
FAVE FAST DAY FOODS:
Mandarins, Miso soup, fresh fish pan-fried with steamed veggies.
MINDSET MANTRA:
Eat. Pray. Slay.
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“After many years of being overweight, dieting and doubting myself I took the leap to try SFD intermittent fasting. Gave back to the universe 24 kilos and have kept if off for 1 year and still going strong. Change of life for the better.”
– Lorraine F, SuperFastDiet Member
